Intimidation or motivation?

OK, in case anybody needs a further kick in the behind, here are some mileages that were recorded this past weekend :
Friday June 28th : Lief, 12.5 miles
Friday July 28th : Gil, 12.5 miles
Saturday July 29th : Erik 16 miles
Monday July 31st : before work and very proud of it, Stefan ran 7 miles but then it turns out that it was a guilty run because he had not run at all during the weekend.
What did other people do? I would love to hear from you all.
I am heading out to go to Belgium on Tuesday August 1st, hope to get some training in with the super coach. I am definetly planning on doing a 2 hour run while I'm there to get some mileage under the belt, because the New York City half is looming and only 7 weeks remain after that before the Chicag marathon.
Did you do a long run Philippe?, what about other people?
By the way, I got some logo previews from David. Slowly but surely, the Chicago marathon is getting under our skin and in our bones. I will report back after I come home from Belgium. Lief
1 Comments:
David: Saturday, July 29 = 11 miles
Grant: Saturday, July 29 = 10 miles
MSP Chapter is going strong!
1:22 PM
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